Clearing Acne in time for Prom
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Lets face it, acne is an unavoidable part of teen life. For some it can be very mild – for others, it’s severe. With prom less than four months away, now is the time to start working on clearing up your skin just in time for that perfect evening. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,
- * Attack acne from inside your body
- * Attack acne from outside your body
.Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body – cells, liquid, blood, organs, and tissues.
Here are a few things to think about when trying to discover the potential cause or remedy to your acne.
- * Keep your face clean
- * Regular bowel movements
- * Making changes to your diet
- * Get plenty of sun, air, and water
- * Vitamins you need to be taking
- * Minerals you should be taking
- * Brushing your skin
- * Change your attitude
Go easy on the makeup! For many teen girls, misuse of makeup products is the #1 culprit in acne breakouts. If you feel comfortable doing so, lay-off the foundation between now and prom just to give your skin time to “breath”. However if you must wear makeup make sure to remove it every night before bed. Wearing makeup to bed is a sure way to see breakouts! Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face.
Be very careful in the products you use to wash your face. Do not use deoderant or body soaps on your face, stick to natural soaps or products especially for your face like Clearasil, Neutrogena or Dove. When you use products are filled with chemicals that will irritate and worsen your acne condition. And don’t excessively scrub your face while you wash as this will dry your skin of the natural protective oil. Also, don’t keep touching your face since you spread or add bacteria to it.
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You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.
Use the hot towel application only 2-3 times per week.
When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.
Keep in mind, small particles of whatever you put on your skin will move into your skin and into your bloodstream.
Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.
During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.
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